Be-You-tifully Fit:  After almost 5 years

Over the last 5 years…  Well there’s been 77 lbs of fat shed as I went from 48.6% body fat to 16%.  I have run 52 races varying from 5Ks to ultramarathons and with the training & off-season, it has consisted of over 4,600 miles run.  So the question of it all with this blog […]

Be-You-tifully Fit: Overcoming Fear

  The good, bad and the ugly about pushing passed fears… You’re growing!  You’re terrified!  You’re sure you look out of place and are crazy self conscious.  That pretty much sums up the last seven weeks of triathlon training.  Thankfully I have a super knowledgeable and kind coach (IG @theunbreakableangel)  that is spoon feeding me […]