Fit Foodie: The snowed in week.

Surprisingly, I did not spend a lot of time cooking this week although I was prepared to do so.  We actually had so much from the pre-snow Sunday prepping that it held all of us through the entire week.  Pretty impressive if you ask me.  Who would have thought that with all six of us […]

Fit foodie: Feeling fresh!

Panko-Parmesan Crusted Tilapia Eat Skinny Be Skinny: Baked Cheesy Chicken Pasta Mini Tacos English Muffin Pizzas 26 snacks 3- 2 eggs, apple & grapes 3- 2 eggs, carrots & ranch 6- carrots, bell peppers, broccoli & ranch 3- wheat thins, cheese & white cheddar rice cake 4- grapes 3- fig newtons, […]

Fit foodie: I’ve been feeling snackie.

BAKED CAPRESE RIGATONI Turkey and Wild Rice Casserole …My first time broiling a steak.  It will not be my last!!!! High broil for 5 mins each side and it was a perfect medium rare! The outcome of my prep day! 16 snacks – 2 eggs, carrots & ranch – apple & grapes – […]

Fit Foodie: Back to the plan

Over the holidays, it got hard to stay focused on a set meal plan.  The hustle and bustle really makes it difficult to stick with just about anything.  Now that it’s fully over…I’m back to full weeks of set planning.  Well I’m trying!  We’ve been eating healthy all along but nothing set and boy oh […]

Fit Foodie: Stocking up

My mental calculation goes like this at the grocery store.  One third of my cart or more should be filled within the first 10 minutes of my trip.  I always start in the produce section and the meats follow right after.  Here’s the cart after my last trip… spinach kale celery garlic red pepper green […]