You, me and a cup of Vi

I made it! I finished my 90 Day Challenge! In the end, I can say… 1. I’m down 22.44 pounds, gained 2.94 lean mass, and down 23.30 inches. 2. I have gone from a 41% body fat to a 33%. I honestly did not even know that I had been that bad! 3. My clothing […]

Weight Loss: Couch potato!

This week I found another one of my friends and somewhat of a fitness inspiration to me was motivated by my journey.  I really cannot tell you enough how that just fills me with happiness.  It honestly makes me feel as though I have paid back to them the motivation they originally gave for me […]