Be-You-tifully Fit: The Holidays

It’s unnecessary to remark about how hard the holidays are on people.  It’s unnecessary to say how people with emotional, social or other eating issues struggle badly with the entire season.  It is very unnecessary to be posting the difficulties with staying on track can be BUT I am.  These are the major food holidays. […]

Fit Foodie: Christmas!

Garlic Lover’s Roast Beef Garlic Sweet Potato Mash Garlic Roasted Cauliflower with Toasted Asiago Bread Crumbs Breakfast Sausage Casserole

Fit foodie: Thanksgiving

This Thanksgiving was a rare and special one.  We had family coming over.  Being a military family, that is as rare as it comes for most.  It’s hard and expensive…but it is one of the greatest gifts!  Since we were so blessed, I had the chance to cook…but not just that really cook…like for a […]

DIY Fall Burlap Wreath

  I’m in love!  Fall is already one of my favorite times of year…why?  The colors!  I love love love the browns, reds, oranges and yellows.  This was certainly a labor of love for me!  I found the inspiration from Top This Top That’s blog This was my finished burlap wreath. Debating on my contrast fabrics. […]