Be-You-tifully Fit: Can we take a minute? 

Can we?  Can we just take one minute to say hello to abdominal lines?  They have been sporadically visiting me for the last 2 months while on the ketogenic diet but for the last week… Things have been getting pretty serious!   I will admit that part of me still cringes posting pictures like this. […]

Be-You-tifully Fit: Go harder

Lately I have been wrestling around with some ideas and plans for the present/future.  I am entering a point that I feel like I’ve done a lot that I have set out to do, so what now?  Time to pull in and write it all down.  Brainstorm all that there is left to do.  What […]

Be-You-tifully Fit : Measurements Day & 40 Days Keto! 

Survey says…  FAT BURNING BEAST = AWESOMENESS! I have been struggling to really make any sort of progress for the last two years.  In those two years, I have done some amazing things off of my bucket list BUT none of them were really helping the overall fitness goals I have for myself.  Also, all […]

Be-You-Tifully Fit: HR Train

Recently I finished reading both Keto Clarity and Primal Endurance.  I am not sure why I have decided to finally take the direction of a low carbohydrate lifestyle.  Honestly I love carbs…lot.  They are lyfe but they don’t love me like I love them.  Through my curiosity I read both of these books and fell […]

Be-You-Tifully Fit: We broke up.

I have had a long lasting early morning date with my scale.  It is not always a happy go lucky date.  There have been plenty times that I have cussed it out and stormed away.  After scrolling through instagram and reading a couple of memes, I decided it was time.  Mr. Scale & I have […]

4 Year Fitversary!

First and foremost…  I need to be honest.  I have been avoiding writing this post like the plague.  This day used to mean so much to me when I was exploring the new world of fitness and losing weight.  Now this just seems like another day.  But that is only to me.  It dawned on […]

Be-You-tifully Fit: Even he needs a little help

This past week the hubby and I were sitting down talking about what we have going on for the fall/winter time.  The kids’ activities’ schedules have already begun to come in and my training plan is already chosen.  He has been holding back doing things he has wanted due to work and timing.  I could […]

Be-You-Tifully Fit: Results are in!

I finished the She Sweats Run Builder program! It was 12 weeks of lifting, HIIT and different running workouts. For me, this was the first actual weight lifting program I have fully completed. I really enjoyed it! The mix up of things to do each day and differences in segments was refreshing. After being in […]

Be-You-Tifully Fit: Memorial Day

The hubby & I challenged ourselves this morning with the Murph WOD to honor the fallen.  No vests or body armor and modifications for the pull-ups & push-ups BUT I completed it.  Honestly, it scared me looking at the upper body needed for this.  I can and have done 300 squats in a day before. […]

Be-You-Tifully Fit: Scale is the same.

Over the course of the last year, I have remained in the same clothes more or less.  The scale has gotten to a point of minimal fluctuation.  From all outside looks to the matter, it looks like I have plateaued but that is only from the once over. Deeper insight… Running 50+ mile weeks (picture […]