Be-You-tifully Fit:  After almost 5 years

Over the last 5 years…  Well there’s been 77 lbs of fat shed as I went from 48.6% body fat to 16%.  I have run 52 races varying from 5Ks to ultramarathons and with the training & off-season, it has consisted of over 4,600 miles run.  So the question of it all with this blog […]

Be-You-tifully Fit: Can we take a minute? 

Can we?  Can we just take one minute to say hello to abdominal lines?  They have been sporadically visiting me for the last 2 months while on the ketogenic diet but for the last week… Things have been getting pretty serious!   I will admit that part of me still cringes posting pictures like this. […]

Be-You-tifully Fit: Go harder

Lately I have been wrestling around with some ideas and plans for the present/future.  I am entering a point that I feel like I’ve done a lot that I have set out to do, so what now?  Time to pull in and write it all down.  Brainstorm all that there is left to do.  What […]

Be-You-tifully Fit : Measurements Day & 40 Days Keto! 

Survey says…  FAT BURNING BEAST = AWESOMENESS! I have been struggling to really make any sort of progress for the last two years.  In those two years, I have done some amazing things off of my bucket list BUT none of them were really helping the overall fitness goals I have for myself.  Also, all […]

Be-You-Tifully Fit: HR Train

Recently I finished reading both Keto Clarity and Primal Endurance.  I am not sure why I have decided to finally take the direction of a low carbohydrate lifestyle.  Honestly I love carbs…lot.  They are lyfe but they don’t love me like I love them.  Through my curiosity I read both of these books and fell […]

Fit Foodie gone keto!

No matter how much I looked at not removing grains and sugar…  I could not seem to walk away from the thoughts of ketogenic/primal benefits for athletes.   One-Pan Pesto Chicken and Veggies Cranberry Sour Cream Blender Muffins Chocolate Butter Fat Bombs Cream Cheese Pancakes (Low Carb and Gluten Free) Pumpkin Cheesecake Cupcakes | Fall […]

Be-You-tifully Fit:  1 year of Gym Time

It’s been a year since I decided to join one of the local gyms.  It was so hard working out at home with two littles around.  The same workout at the gym would take me almost an hour longer at home.  Honestly, I would also find a million reasons to not do it too.  When […]

Fit Foodie: No Spend Month Cooking

This month has been a little tricky.  We have been trying to find what to do with random ingredients left over from previous unmade menu plans.  It definitely was not easy at first.  A lot of these meals are not our normal meals.  I have not included recipes on all of them because we made […]

Be-You-Tifully Fit: We broke up.

I have had a long lasting early morning date with my scale.  It is not always a happy go lucky date.  There have been plenty times that I have cussed it out and stormed away.  After scrolling through instagram and reading a couple of memes, I decided it was time.  Mr. Scale & I have […]

Fit Foodie: The summer crazies

With all of the kids back together under one roof, I am hitting the summer crazy point.  We are so very close to school time and goodness does our crazy high grocery budget need it to happen like now.  I swear that all four kids have hit a growth spurt at the same time and […]