Fit Foodie: Finding my favs

One of the hardest parts of switching your way of eating is finding recipes that you can gladly opt for.  Not the recipes that are just okay.  Just bland.  Just meh.  You need to find the recipes that you get excited to make and put on the menu plan.  Those are the things that keeps […]

Be-You-tifully Fit: Can we take a minute? 

Can we?  Can we just take one minute to say hello to abdominal lines?  They have been sporadically visiting me for the last 2 months while on the ketogenic diet but for the last week… Things have been getting pretty serious!   I will admit that part of me still cringes posting pictures like this. […]

Be-You-tifully Fit: Go harder

Lately I have been wrestling around with some ideas and plans for the present/future.  I am entering a point that I feel like I’ve done a lot that I have set out to do, so what now?  Time to pull in and write it all down.  Brainstorm all that there is left to do.  What […]

Fit foodie: Meal Prep Monday! 

I am still working on finding low carb gluten free staples for meal prep.  It’s definitely coming along!  The fat bombs keep getting better and better as well as we found a soup finally!   The road is not always easy to making something stick but when you get it down… Life is so easy!  […]

Fit Foodie: Trying to make this all work

I love the ketogenic way of eating.  My kids, however, are not totally sold on it yet.  I knew that this was going to be a challenge.  It was when I first started changing our ways over 4 years ago to cleaner eating.  The two bite rule is still in full effect.  You take two […]

Be-You-tifully Fit : Measurements Day & 40 Days Keto! 

Survey says…  FAT BURNING BEAST = AWESOMENESS! I have been struggling to really make any sort of progress for the last two years.  In those two years, I have done some amazing things off of my bucket list BUT none of them were really helping the overall fitness goals I have for myself.  Also, all […]

Be-You-Tifully Fit: HR Train

Recently I finished reading both Keto Clarity and Primal Endurance.  I am not sure why I have decided to finally take the direction of a low carbohydrate lifestyle.  Honestly I love carbs…lot.  They are lyfe but they don’t love me like I love them.  Through my curiosity I read both of these books and fell […]

Fit Foodie gone keto!

No matter how much I looked at not removing grains and sugar…  I could not seem to walk away from the thoughts of ketogenic/primal benefits for athletes.   One-Pan Pesto Chicken and Veggies Cranberry Sour Cream Blender Muffins Chocolate Butter Fat Bombs Cream Cheese Pancakes (Low Carb & Keto) Pumpkin Cheesecake Cupcakes | Fall In […]