Fit Foodie: Post Race Recovery

THE ULTIMATE KETO BUNS http://www.mypcoskitchen.stfi.re/ultimate-keto-buns/?sf=jvddzyw#ab CHICKEN PESTO PASTA EASY CROCK POT RECIPE https://brendid.com/chicken-pesto-pasta-easy-crockpot-recipe CHICKEN FAJITA CASSEROLE http://joyfilledeats.com/chicken-fajita-casserole/ MOZZARELLA STUFFED MEATBALLS http://therecipecritic.com/2016/12/mozzarella-stuffed-meatballs/ Fathead Pizza Dough- Low Carb | Keto http://howtothisandthat.com/fathead-pizza-dough-low-carb-amazing/  

Fit Foodie: Mushroom Cap Pizzas

Mushroom Cap Pizza I used the below recipe for the larger portobello mushroom caps to make personal sized pizza.  The hubby is not a big fan of mushrooms but he found these to be delicious!  Some of what I added…  Oregano Garlic Olive oil spray on the tops before baking Pepperoni Pizza Stuffed Mushrooms

Fit Foodie: Gnocchi <3 <3 <3

GARLIC “GNOCCHI” https://theprimitivepalate.com/2015/01/25/keto-garlic-gnocchi/ I MISS PASTA!  The fight on that is so very real.  I grew up in a house that had fresh rolled spaghetti laying out on the extra twin bed.  My grandma had sauce cooking.  My pop pop would make these lemon chicken cutlets.  OH HOW I MISS ALL OF THAT!  Now being […]

Fit Foodie: PIZZA & TACOS! 

There are a few things in life that I do not ever want to live without and ketogenic eating did not look good for these two staples of life…Pizza & Tacos.  I grew up in a house where we ate pizza every Friday.  It was our thing!  My dad would come home from work and […]

Fit Foodie: Carb-like wins! 

Chocolate fudge keto cookies http://www.ketoconnect.net/recipe/keto-cookies/ Keto breakfast bagels http://keto-recipes.com/low-carb-meals/breakfast-menu/keto-breakfast-bagels/ Cauliflower parmesan soup http://ketogasm.com/cauliflower-parmesan-soup-recipe/

Fit foodie: Meal Prep Monday! 

I am still working on finding low carb gluten free staples for meal prep.  It’s definitely coming along!  The fat bombs keep getting better and better as well as we found a soup finally!   The road is not always easy to making something stick but when you get it down… Life is so easy!  […]

Fit Foodie: Trying to make this all work

I love the ketogenic way of eating.  My kids, however, are not totally sold on it yet.  I knew that this was going to be a challenge.  It was when I first started changing our ways over 4 years ago to cleaner eating.  The two bite rule is still in full effect.  You take two […]

Fit Foodie gone keto!

No matter how much I looked at not removing grains and sugar…  I could not seem to walk away from the thoughts of ketogenic/primal benefits for athletes.   One-Pan Pesto Chicken and Veggies Cranberry Sour Cream Blender Muffins Chocolate Butter Fat Bombs Cream Cheese Pancakes (Low Carb and Gluten Free) Pumpkin Cheesecake Cupcakes | Fall […]