Be-You-tifully Fit: Uphill Dreams

There is a time and place for everything. I started my fitness journey to lose weight.  Back then I wasn’t ready for 7 day a week training plans filled with 3 different sports and resistance training.  I was ready for the scale to tell me I did a good job not eating that doughnut yesterday. […]

Be-You-Tifully Fit: Surround yourself with motivation

One of the biggest issues I have had over the course of the last few years is motivation.  I end up riding the struggle bus pretty often in my mind.  While trying to juggle life and training, I find that I burn out fast.  When I sat down to really think about this, I realized […]