Be-You-tifully Fit: Overcoming Fear

  The good, bad and the ugly about pushing passed fears… You’re growing!  You’re terrified!  You’re sure you look out of place and are crazy self conscious.  That pretty much sums up the last seven weeks of triathlon training.  Thankfully I have a super knowledgeable and kind coach (IG @theunbreakableangel)  that is spoon feeding me […]

Fit Foodie: Finding my favs

One of the hardest parts of switching your way of eating is finding recipes that you can gladly opt for.  Not the recipes that are just okay.  Just bland.  Just meh.  You need to find the recipes that you get excited to make and put on the menu plan.  Those are the things that keeps […]

Be-You-tifully Fit: Can we take a minute? 

Can we?  Can we just take one minute to say hello to abdominal lines?  They have been sporadically visiting me for the last 2 months while on the ketogenic diet but for the last week… Things have been getting pretty serious!   I will admit that part of me still cringes posting pictures like this. […]