Be-You-tifully Fit: Go harder

Lately I have been wrestling around with some ideas and plans for the present/future.  I am entering a point that I feel like I’ve done a lot that I have set out to do, so what now?  Time to pull in and write it all down.  Brainstorm all that there is left to do.  What […]

Fit Foodie: Carb-like wins! 

Chocolate fudge keto cookies http://www.ketoconnect.net/recipe/keto-cookies/ Keto breakfast bagels http://keto-recipes.com/low-carb-meals/breakfast-menu/keto-breakfast-bagels/ Cauliflower parmesan soup http://ketogasm.com/cauliflower-parmesan-soup-recipe/

Fit foodie: Meal Prep Monday! 

I am still working on finding low carb gluten free staples for meal prep.  It’s definitely coming along!  The fat bombs keep getting better and better as well as we found a soup finally!   The road is not always easy to making something stick but when you get it down… Life is so easy!  […]