Be-You-Tifully Fit: The end of the race season

The fall race season is not a big love of mine.  Don’t get me wrong.  I love the races that take place in this season, but I do not like the North Carolina summer start of training.  Just like the two years prior, this season burnt me.  Give me 50 degree weather and no humidity…I […]

Fit Foodie: Refocus.

I’m keto curious.  Over the last 4 and a half years, I have been pushing hard at finding the best me I can be.  Our family’s eating habits had been revamped into healthier and more balanced meals.  All of the recipes began with Skinnytaste and focused on a runner’s diet.  The runner’s diet for my […]