Be-You-Tifully Fit: Results are in!

I finished the She Sweats Run Builder program! It was 12 weeks of lifting, HIIT and different running workouts. For me, this was the first actual weight lifting program I have fully completed. I really enjoyed it! The mix up of things to do each day and differences in segments was refreshing. After being in […]

Fit Foodie: Meal prep for one, please

I’ve been wondering about attempting different foods lately BUT I have also been wondering about packing it all away differently too.  Generally, I pack everything away single serving to make it easier for my husband but I despise how quickly that fills the sink after only one day of him & I eating it.  I […]

Be-You-Tifully Fit: Memorial Day

The hubby & I challenged ourselves this morning with the Murph WOD to honor the fallen.  No vests or body armor and modifications for the pull-ups & push-ups BUT I completed it.  Honestly, it scared me looking at the upper body needed for this.  I can and have done 300 squats in a day before. […]

Fit Foodie: Cleaning House

Time to clean house!  All of these odd ingredients need to be used!  It is driving me batty.  This past week I sat down and decided that enough was enough.  The refrigerator looked empty again which triggered the kids to ask repeatedly for everything that was not in the refrigerator. (I know you know exactly […]

Be-You-Tifully Fit: Marathon Planning

Marathon planning…  finding a plan is like finding just the right shoe.  Is it going to work?  Is it going to fit?  Is it going to be reasonable for what I want to get out of it?  All you get from it is what ifs.  Others may recommend plans but they may not fit you […]

Fit Foodie: All the protein

Lately I have been stumped on what to make.  We are hitting the end of the school year and with that, the end of dance class & nearing the end of baseball/t-ball season.  What this means in our kitchen?  Odd ingredients.  We have tons of menu planned recipes that were never made and random ingredients […]