Fit Foodie: Meal prep has forced its way back in.

I have not been posting lately regarding our family’s fit foodie adventures but we have still been venturing outside the comfort zones.  Recently though, I have been indulging almost completely in my Christmas gift from my in-laws, the Skinnytaste Cookbook.   Spiralized Shanghai Beef and Broccoli http://www.skinnytaste.com/2015/02/spiralized-shanghai-beef-and-broccoli.html Zucchini Lasagna http://www.skinnytaste.com/2009/02/zucchini-lasagna.html NO BAKE BANANA BREAD BITES (PALEO, […]

Be-You-Tifully Fit: Lucky 13!

Anthem Shamrock Half Marathon was #13 for me.  I cannot believe what I have been able to do in 3 short years since my first half marathon.  Looking back at all of it…  I am very proud of myself.  I have come such a long way. The Diva Half Marathon in April 2013 (http://nicolemichelles.com/2013/05/15/my-journey-to-a-half-marathon/) was […]

Be-You-tifully Fit: Your surroundings.

Surround yourself with inspiration. That is how you fight the urges to give up.  Fill your vision with confident and empowering sights.  Make a dream board.  Print out pictures and quotes.  Follow others’ journeys and feed off of their push.  In this world, one of the worst things you can do is close yourself off. […]