Fit Foodie: Time for a reset

Mushroom Stroganoff–stroganoff.html Kodiak Power Cake Muffins wrapped in turkey bacon! Eggs baked with ham & turkey bacon Carrot Ginger Soup

Fit Foodie: Finding the love

Honey pumpkin cornbread Chicken & asparagus stir fry Chicken & mushroom in white wine sauce Sweet corn & crab soup Prosciutto & asparagus homemade pizza

Be-You-tifully Fit: Quiet Contemplation.

Looking towards 2016 with lots of wondering thoughts… What should I do?  What do I want to commit myself to doing? I have already come so far over the last 3 years (2 years post last pregnancy).  A lot of my doubts and negative thoughts have disappeared as I have sunk into an awkward comfort […]

Be-You-tifully Fit: The Holidays

It’s unnecessary to remark about how hard the holidays are on people.  It’s unnecessary to say how people with emotional, social or other eating issues struggle badly with the entire season.  It is very unnecessary to be posting the difficulties with staying on track can be BUT I am.  These are the major food holidays. […]