Be-You-Tifully Fit: Insanity Max 30

wpid-20150529_072813.jpgWowzers!  Here I thought I was in this awesome physical shape after marathon training twice and eating right for about 3 years.  Uh Shaun T decided to prove me wrong!  Holy smokes.

Ok…let me correct that a little for my own sake.  I am in great shape but never fall into a point that you believe there’s no place for improvement!!!  I have to say that I’m a little excited about my chest, shoulders and arms now.  Just a little…  As you can see, I got the need to keep on flexing lol.

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So now I have moved on from Shaun T to Kayla Itsines’s Bikini Body Guide.

Week 2…and OH MY GOSH!!!!  My arms are trembling typing this.  LOL!

Day my life changed: 8/3/2012

Weight

  • Highest weigh-in to date: 243.5 lbs on 3/11/2008  (Wore 18/20 & 22/24 for a gown)
  • As of 8/3/12: 208.6 (wearing size 16/18)
  • As of today: 151.0 lbs (wearing size 2-4, XS-S & 26-27 jeans)

Body Fat Percentage

  • As of 8/3/12: 46%
  • Body Fat %: 19-20% (Only re-doing every 15th when I take new measurements)

Goals

  • 134 lbs

Progress

  • Finished Insanity Max:30!  AND I got the shirt to prove it LOL!
  • Kayla Itsines Bikini Body Week 2!
  • Starting Hanson Marathon Method for MCM soon!
  • Fund raising for the Semper Fi Fund team for the Marine Corps Marathon!  Completed my $500 goal to receive my Marine Corps Marathon entry!!   https://runsignup.com/nicoledoria
  • Stroller Warrior “Run the World” Campaign 1000 miles!!!
  • Morning routine: Kayla Itsines Bikini Body!
  • Nightly routine: ITB stretches, crunches, leg lifts and pelvis lifts
  • Menu planning going well!  Check my “Fit Foodie” blogs for all that we’ve tried (with an actual picture of what ours looked like!)
  • Will Get Fit…for Cake Fitness Group on Facebook https://www.facebook.com/groups/566678520087780/
  • Still logging in my MyFitnessPal!  I hit a 800 day streak!

 

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