Be-You-Tifully Fit: The heat is here!

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Whew…the heat…the humidity.  Yuck!  The R4W Half Marathon was this last weekend.  The air was super thick and sun was definitely pouring down but managed to PR my time by a little over 5 minutes!  This was with a stop to make sure the hubby had the kids at the correct fields, stopping to use the inhaler twice and even an extended walking period to rejuvenate a little before the final push!

Total win!

Day my life changed: 8/3/2012

Weight

  • Highest weigh-in to date: 243.5 lbs on 3/11/2008  (Wore 18/20 & 22/24 for a gown)
  • As of 8/3/12: 208.6 (wearing size 16/18)
  • As of today: 148.2 lbs (wearing size 2-4, XS-S & 26-27 jeans)

Body Fat Percentage

  • As of 8/3/12: 46%
  • Body Fat %: 20% (Only re-doing every 15th when I take new measurements)

Goals

  • 134 lbs

Progress

  • Started Week 7 of Insanity Max:30!
  • Trying to fund raise for the Semper Fi Fund team for the Marine Corps Marathon!  https://runsignup.com/nicoledoria
  • Stroller Warrior “Run the World” Campaign:  working towards 1,000 miles!!!
  • Run for the Warriors Half Marathon was this last weekend!  Personal Best time of 2:17:59!
  • Next race: Sandsational 8K
  • Morning routine: Insanity Max 30: Month 2!
  • Nightly routine: ITB stretches
  • Menu planning going well!  Check my “Fit Foodie” blogs for all that we’ve tried (with an actual picture of what ours looked like!)
  • Will Get Fit…for Cake Fitness Group on Facebook https://www.facebook.com/groups/566678520087780/
  • Still logging in my MyFitnessPal!  I hit a 780 day streak!

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