Fit Foodie: Still cleaning house!

We are still working through the recipes that we pulled from the cookbook to try again. Some have not made the cut because simply put…we’ve changed in the last 2 years. We’ve tasted different things! Found different loves!   Crockpot Chicken & Mushroom http://www.chef-in-training.com/2012/06/slow-cooker-chicken-and-mushrooms/   Crockpot Chicken Cordon Bleu Changes: 1 slice of ham & […]

Fit foodie: Hubby’s birthday!

Crock pot Chicken Adobo This was his choice for meal time!  We did half of the drumsticks with the skin on and the other half with the skin off to test the flavoring.  Next time…all skin off for us!  All the yummy goodness was there without it!!! http://www.thecrepesofwrath.com/2012/02/23/slow-cooker-chicken-adobo/   Pear Crisp (adapted from The Feed […]

Be-You-tifully Fit – The Do’s and the Don’ts

So here it goes… Do run however you enjoy it! Don’t allow someone else’s ideas of what “running” is and isn’t upset you! Do hydrate.  Always hydrate.  You know your body! Don’t listen to other people who tell you things like the 5K doesn’t warrant a camelbak! Do play it as safe as you know […]

Be-You-tifully Fit – “Just” is a horrible word.

You may think I’m treating the word “just” unfairly as you read this.  And that’s ok.  The word gets a bad wrap from time to time. “I’m just running a 5K” …you do realize what you’re saying right?  You are running.  You are not only running but you are running 3 miles.  You have decided […]

Fit Foodie: Feeding in a hurry!

  My greatest success yet!  Homemade tortillas for chicken fajita night!  I made these tortillas…why?  Because I forgot to buy some and I didn’t feel like dragging the girls out to the store.  Am I upset?  HECK NO!  These turned out millions of miles better than the store!  Plus I think I made my in-laws […]

Be-You-tifully Fit: Respect the run.

I have learned over the last few months that it’s all about respecting the run.  Your body will have it’s good days and bad.  Your mood changes from moment to moment.  Your will is vulnerable to weakening from time to time BUT the run is always the same.  The miles are always there.  They may […]