Fit foodie: Feeling fresh!

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Panko-Parmesan Crusted Tilapia

http://www.michelleshealthybites.com/2012/01/panko-parmesan-crusted-tilapia.html

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Eat Skinny Be Skinny: Baked Cheesy Chicken Pasta

http://nutritionfor.us/2012/03/eat-skinny-be-skinny-baked-cheesy-chicken-pasta/

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Mini Tacos

http://allrecipes.com/Recipe/Mini-Tacos/Detail.aspx

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English Muffin Pizzas

http://www.bakedbyrachel.com/2011/06/english-muffin-pizzas/

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26 snacks
3- 2 eggs, apple & grapes
3- 2 eggs, carrots & ranch
6- carrots, bell peppers, broccoli & ranch
3- wheat thins, cheese & white cheddar rice cake
4- grapes
3- fig newtons, yogurt & raisins
2- caramel corn rice cake, pineapple mango salsa & wheat thins
2- apple, caramel & yogurt covered raisins

15 meals
3- chicken & cheese pitas with tomato and 2 pickles
4- chicken, veggie medley & rice pilaf
3- chicken & cheese wraps
5- mason jar salads

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Love the apple cinnamon water!!!

http://www.healthyfoodhouse.com/detox-apple-cinnamon-water-boost-your-metabolism-naturally/

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