It’s all about the simple things. Being able to fully cross your legs when you sit without your knee hurting. Fitting your arms into the sleeve of a shirt without having to yank at it. Taking a picture of yourself straight on instead of up in the air because the double chin is gone. Those are the moments I want to have. Those are the moments of victory.
That’s when I reward myself and not with a “I’ve been so good on my diet, I deserve a chocolate cake”. I reward myself with boots that can zip up on my calves…a skirt for a party or a night out because my legs are becoming too awesome to hide…and short sleeve shirt because my arms are glorious with muscle tone!
I am stronger today than I was yesterday and I will be even stronger tomorrow.
Weight: 186.4 lbs today
Total loss: 22.2 lbs since 9/8/12
90 Day Challenge: Down 14.9 lbs BF, 16.55″ lost & Up 1.30 lbs lean muscle
Body Fat %: 36%
Highest weigh-in to date: 243.5 lbs on 3/11/2008 (The day I went in to labor with Aiden. Not sure if I had been higher. I do remember wearing 18/20 mostly & being sized at a 22 for a bridesmaids dress.)
Weight goal: 134 lbs (last seen in high school)
- Day 66 of the Challenge!!!
- Friend of mine sent an It Works wrap – Results: 2 1/2″ down and my skin looks a lot better. It helped pull it back up!
- Signed up for a run! December 9th!!!!
- Week 4 Day 2 of the C25K with the hubby’s and Emily’s help!
- 10.43 miles ran/walked this week!
- Blogilates‘s Arm Challenges!
Also join us if you’d like on the 90 Day Challenge! You can also join the Facebook group to watch Adrian and my day to day posting of the Challenge with info & best of all recipes! And please if you want to do this with me, I will gladly add you on MyFitnessPal so we can encourage one another! You can click on the badge along the right side to find me!
Recipes tried this week! (Little man and I were under the weather in the beginning of the week so not much going on in the kitchen this week.)
- Our Thanksgiving dinner http://nicolemichelles.com/2012/11/24/thanksgiving-dinner/
- COFFEE CAKE SHAKE http://pinterest.com/pin/114560384242535181/