Weight Loss: Feelin it?

I’m feelin’ it for sure!  I don’t know exactly what it is this week but I feel fantastical!  It’s as though all the negativity has found itself a new home and my mind, body & soul is ready to do this.  That may not make total sense to most but I have a horrible emotional eating habit.  I mentioned that in Weight Loss: Fell off the wagon.  Well, I found something.  Ready?  Sheer awesomeness.  Melissa McCreery, Ph.D.’s Too much on her plate.  I signed up to her “5 Simple Steps to Move Beyond Overwhelm With Food and Life”.  I definitely recommend!  I just received step 2.

Weight:   202 lbs  Today at  9:30 AM

Measurements:  14.25″ neck, 37.5″ waist, 45.5″ hips

BMI: 33.6

Highest weigh-in to date:  243.5 lbs on 3/11/2008 (The day I went in to labor with Aiden)

Weight goal:  144 lbs (Last seen in High School when I was running and watching what I ate)

Progress

  • Ice cold water has replace soda and iced tea for me.  I drink my 2 cups of coffee and then nothing but water!
  • Blogilates!  My favorite find so far!!!  I’ve been doing the beginner’s video and oh it hurts!  So good!
  • Calories…doing pretty good!  The water is helping.  It doesn’t taste as good but it’s helping!
  • Too much on her plate step 2
  • OH!  And I’m practicing & being more conscious of my posture.  You’d be amazed at the soreness after doing that all day!!!

And please…if you want to do this with me, I will gladly add you on MyFitnessPal so we can encourage one another!

Snagged this picture from a blog I follow because well…it fit this week to a T!  http://onethousandsingledays.com

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